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These study guides grow out of my own path—long term practice and reflection shaped by the early Buddhist teachings. I’m not a teacher, just a student offering what has supported me. The guides explore themes like the Noble Eightfold Path, sammāsati (Right Mindfulness), and questions like What Is Buddhism? I do my best to include references and links to early texts and respected Theravāda teachers, so you can come and see for yourself—ehipassiko. These are not answers, but invitations: to look closely, think deeply, and stay with the teachings in your own time.
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A deeper look at sammāsati, the Buddha’s Right Mindfulness—rooted in ethics, memory, and wisdom, not just presence. A critique of secular mindfulness and a return to path.
The Noble Eightfold Path begins with the recognition of dukkha—the universal tension at the heart of conditioned life. This chapter explores that recognition as the spark for spiritual practice.
A beginner-friendly introduction to Buddhism. This essay offers a clear, exploration of what Buddhism is—and what it isn’t—through the life of the Buddha, the Four Noble Truths, and the path of practice. No jargon, no mysticism—just a human invitation to clarity, freedom, and direct experience.
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A reflection on Maylie Scott’s teaching that “nothing is out of place,” exploring how loneliness can be met with mindful presence and compassion.
A deeper look at sammāsati, the Buddha’s Right Mindfulness—rooted in ethics, memory, and wisdom, not just presence. A critique of secular mindfulness and a return to path.
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